I felt stuck for YEARS.
I spent so much time searching for that one way that would help me to release the weight of my trauma and finally stop lugging it around with me everywhere I went.
I spoke with physiologists, therapists, counsellors but I wasn’t getting the help that I truly desired.
Eventually, after years of talking… I got really tired of talking. I was tired of recounting the horrors of my childhood to people who didn’t really try to hide the fact that they didn’t really care.
So.. I stopped talking. It was all fine and dandy at first but then I started to have stomach troubles and I started to have anxiety and bouts of depression.. I didn’t like the person I was becoming.
I wasn’t okay with how I was feeling so I made my mind up that I had to find a way to solve it for myself.
This was the beginning of a very long, rewarding journey that I’m still walking today, as I write this.
When I started down this path, I felt alone and like I was the biggest mistake to have ever graced this Earth.
Now, I know that I am here for a reason.. (you are too, by the way) and that my existence is on purpose. I have so much to offer this world… (you do too, by the way). It hasn’t been easy.
Eventually, after years of talking… I got really tired of talking. I was tired of recounting the horrors of my childhood to people who didn’t really try to hide the fact that they didn’t really care.
So.. I stopped talking. It was all fine and dandy at first but then I started to have stomach troubles and I started to have anxiety and bouts of depression.. I didn’t like the person I was becoming.
I wasn’t okay with how I was feeling so I made my mind up that I had to find a way to solve it for myself.
This was the beginning of a very long, rewarding journey that I’m still walking today, as I write this.
When I started down this path, I felt alone and like I was the biggest mistake to have ever graced this Earth.
Now, I know that I am here for a reason.. (you are too, by the way) and that my existence is on purpose. I have so much to offer this world… (you do too, by the way). It hasn’t been easy.
A friend of mine said something absolutely beautiful and SO on point. She said “You can’t grow until you prune. You have to cut off the dead weight.”
Are you carrying around the weight of your trauma with you everywhere you go? Are you ready to prune it away so you can finally grow into the beautiful person you were meant to be?
I’ve got a free Facebook community called “Defeated but ready to thrive 25+ women” where I am helping women just like myself, walk the path I’ve walked. In there I have a free program that walks you from feeling stuck to freedom. If you'd like, head over and join us... if you're not quite ready, no biggie.
I’ve got a free Facebook community called “Defeated but ready to thrive 25+ women” where I am helping women just like myself, walk the path I’ve walked. In there I have a free program that walks you from feeling stuck to freedom. If you'd like, head over and join us... if you're not quite ready, no biggie.
If you liked what you just read and you're wondering how you can begin your journey, come hang out in the Becoming Authentically YOU: Healing the Body to Heal the Heart community!
It's a community for women who are sick of not feeling well, sick of feeling hopeless and powerless in their own life.
It's a community for women who are sick of not feeling well, sick of feeling hopeless and powerless in their own life.
It's for women looking for a safe place to step into their best, most confident self.
It's for women who are done with excuses, hiding and procrastination and are on a mission for answers to feeling their best.
Click here to join the community
Click here to join the community
